Bone-Building Ingredients in this Savory Southwest Layered Salad

July 13, 2018

Recipes with Bone-Building Ingredients for Your Bone Health





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Most of us have a handful of familiar vegetables that we rotate through, with the usual suspects being broccoli, green beans, spinach, carrots and cauliflower. Sautéed spinach becomes a staple stand-by when dinner needs to be on the table fairly quickly. But an often-overlooked and highly nutritious green, that is just as easy to prepare as spinach, is Swiss Chard.

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