OsteoLiving- by Ostinol®
Joint-Friendly Activities for the Summer
Active older adults can stay fit and energetic with joint-friendly sports that keep the body strong for years to come.
Joint-Friendly Activities for the Summer
Active older adults can stay fit and energetic with joint-friendly sports that keep the body strong for years to come.
Maintaining Joint Strength During the Summer Mo...
Eating healthy foods and adding a beneficial nutraceutical to your diet are ideal ways to help maintain joint strength during the summer.
Maintaining Joint Strength During the Summer Mo...
Eating healthy foods and adding a beneficial nutraceutical to your diet are ideal ways to help maintain joint strength during the summer.
Prepare Your Joints for Summer
As the summer quickly approaches, make sure to nourish your joints and warm them up before activity, and don’t forget a cool-down routine afterward to help minimize joint injuries.
Prepare Your Joints for Summer
As the summer quickly approaches, make sure to nourish your joints and warm them up before activity, and don’t forget a cool-down routine afterward to help minimize joint injuries.
Spending Time Outdoors Heightens Bone and Immun...
Exposure to outdoor elements has mental and physical benefits that include sharper mental performance, enhanced immune function, and fewer musculoskeletal complaints.
Spending Time Outdoors Heightens Bone and Immun...
Exposure to outdoor elements has mental and physical benefits that include sharper mental performance, enhanced immune function, and fewer musculoskeletal complaints.
Sunlight and Vitamin D Help Boost Bone Strength
Sunlight exposure and vitamin D supplements help the body transport calcium, which fortifies strong, hard bones.
Sunlight and Vitamin D Help Boost Bone Strength
Sunlight exposure and vitamin D supplements help the body transport calcium, which fortifies strong, hard bones.
Tips to Minimize Summer Sports Injuries
Increased activity during the summer is also linked to an increased risk of sports injuries. Start summer sports gradually and take nutraceuticals that reinforce joint health.
Tips to Minimize Summer Sports Injuries
Increased activity during the summer is also linked to an increased risk of sports injuries. Start summer sports gradually and take nutraceuticals that reinforce joint health.