OsteoLiving- by Ostinol®
2020 – A New Year and a New Beginning
While new beginnings can come any minute or any day of the year, most of us take advantage of the start of a new year as a perfect time to...
2020 – A New Year and a New Beginning
While new beginnings can come any minute or any day of the year, most of us take advantage of the start of a new year as a perfect time to...
Holiday Health Prevention Strategies
Over-doing it – no matter what it is – eating, drinking, shopping, baking, wrapping, decorating, shoveling – accompanied by lack of adequate sleep - leads to stress. And stress impacts...
Holiday Health Prevention Strategies
Over-doing it – no matter what it is – eating, drinking, shopping, baking, wrapping, decorating, shoveling – accompanied by lack of adequate sleep - leads to stress. And stress impacts...
A Happy, Healthy, Stress- Free Holiday Season!
The Holiday Season is a potentially overwhelming time of the year. Not only are work demands often escalated toward the year’s end, but personal time is also extremely taxing with...
A Happy, Healthy, Stress- Free Holiday Season!
The Holiday Season is a potentially overwhelming time of the year. Not only are work demands often escalated toward the year’s end, but personal time is also extremely taxing with...
A Happy and Healthy Holiday Season! MOVEMENT
No better time to begin our discussion on joint health than this time of year when the cold weather may negatively affect joint health. Some believe that the colder weather...
A Happy and Healthy Holiday Season! MOVEMENT
No better time to begin our discussion on joint health than this time of year when the cold weather may negatively affect joint health. Some believe that the colder weather...
A Happy and Healthy Thanksgiving! TURKEY!
Thanksgiving gives us a good excuse to discuss the benefits of turkey – with the idea that perhaps it is worth considering making it more of a dietary staple throughout...
A Happy and Healthy Thanksgiving! TURKEY!
Thanksgiving gives us a good excuse to discuss the benefits of turkey – with the idea that perhaps it is worth considering making it more of a dietary staple throughout...
A Happy and Healthy Thanksgiving! DESSERTS
There is no doubt that the dessert table is irresistible. From pies to cakes to fudge and cookies! These days, so many people are cognizant of their health so this...
A Happy and Healthy Thanksgiving! DESSERTS
There is no doubt that the dessert table is irresistible. From pies to cakes to fudge and cookies! These days, so many people are cognizant of their health so this...