Packed with healthy fats and antioxidants, this satisfying meal combines bright colors with bold flavors to give you a sensory-pleasing dining experience that supports joint health.
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While new beginnings can come any minute or any day of the year, most of us take advantage of the start of a new year as a perfect time to assess our lives and to make appropriate adjustments and commitments to ourselves. But how many times can you say that you have actually stuck to those resolutions, which were made in good faith? Probably not too many.